Supal trade llc, exporters of black eyed beans from India, is well-known for delivering high-quality items all over the world. Black eyed bean is a small oval shaped pulses with a black mark in the middle of white skin, preserved by the name of black eyed bean. It grows in many tropical and subtropical regions worldwide, however, Africa(Nigeria) is the largest producer and consumer of black eyed beans throughout the world. Black eyed bean is a self-pollinating annual herbaceous legume that grows around the world. A type of legume recognized for its easy-to-eat nutty-earthy flavor, black-eyed peas are a subtype of cowpeas that are farmed all over the world.
Use of Black Eyed Bean:
- One can experience the taste of the earthy nutty flavor of curry and gravy with black eyed beans.
- Black eyed bean curry or gravy can be easily paired with any vegetables.
- Black eyed beans can also be eaten as a replacement for meat.
- Roasted seeds of black eyed beans can also be used in replacement of coffee beans.
Benefits of Black Eyed Bean:
- Black eyed beans have a good amount of fiber which helps to improve digestive health.
- It helps promote weight loss.
- Black eyed beans are good for brain development.
- Regular intake of black eyed beans can help to prevent constipation and relieve the symptoms of irritable bowel syndrome.