Nourish your soul with one of the most popular legumes, black gram, often referred to as black lentil, is recognized for its rich and filling flavors. Other names for black gram are Black urad, Masha, Vigna mungo. Black gram which are white on the inside and black coated skin outside, it is a little bit long in length and sticky in texture, however when consumed it offers delicious nutty flavor and creamy texture. Modern science is still confused as to why black gram has been the most ideal lentil crop for ancient Indian medicinal practices for thousands of years. Supal Trading LLC is a renowned exporter of high-quality black grams to numerous nations.  

Use of Black Gram:

1. Make various south indian dishes using black gram like dosa, idli, and dals.
2. Convert whole black gram into flour and enjoy the taste of flatbread, confectionery, and many other recipes.

Benefits of Black Gram:

1. Black gram offers many health related benefits, one of them being an increase in energy. 
2. Eating black gram regularly helps reduce pain and inflammation.
3. It strengthens the nervous system of your body.
4. Black gram is a remedy for people who are suffering from gastrointestinal issues because it is very high in fiber.