White chickpeas are large roundish white color legumes with a rough texture and are one of the oldest legumes to be prepared by humans. White chickpeas also known as kabuli chana is mostly used to prepare a dish called Chhole Bhature, which is a famous punjabi dish. The white chickpeas are bigger in size and are grown in temperate and subtropical regions. In salad bars, soups, snack foods, vegetable blends, and hummus, white or kabuli chickpeas are primarily utilized. White chickpea is a great pulse for a healthy lifestyle because it is high in both Solvable and Unsolvable dietary fiber. Supal Trading LLC regularly exports to many countries like Gulf & Africa, southeast Asian countries and European Countries.
Use of White Chickpeas:
- For extra protein and texture, one can add white chickpeas into their salads.
- Make delicious hummus with a blend of cooked chickpeas with with tahini, lemon, and garlic
- White chickpeas flour can also be used in baking gluten free choices.
Benefits of White Chickpeas:
- When in need of protein, white chickpeas are options for vegetarians and vegans.
- It helps maintain healthy cholesterol levels.
- White chickpeas offer significant nutritions like vitamins and minerals, including iron, magnesium, and folate.
- White chickpeas help protect against heart disease and cancer.