Lentils seed, also known as masoor dal, is a dried seed of the lentil plant that resembles a little lens-shaped seed that ranges in color from light pink to reddish orange. We, as one of India’s largest exporters, ship significant quantities of lentils every year. Lentils are widely utilized in South Asian and Middle Eastern cuisines, as well as in the processing industry, where they are used as unhusked seeds, split cotyledon dahl, savories, and so on. Lentils include a variety of nutrients, including carbs, protein, fat, fiber, zinc, iron, and others.  

Use of Lentils seed:

1. Lentils seed is a widely used seed to make a variety of dishes however mostly used in cooking soups and stews.

Benefits of Lentils seed:

1. Polyphenols that lentils seed contains helps to fight damaging agents available in the body. 
2. Lentils seeds are rich in protein.
3. It also offers a good source of iron and iron is a component that helps to carry oxygen from lungs to the tissue.